Your greatest fears about weight loss.
– Im scared that I’ll gain it all back and lose control. Im scared I won’t even make it
Why do you really want to lose this weight? Are you doing it for you?
-I want to lose weight for a higher self esteem, cuter clothes, for love, a flat tummy, for guys to check me out, to be healthier. Im doing it 4 me, my family, my future bf??
Do you binge? If so, explain why you think you do.
Yes, because Im fat, hungry, and I need to remeber my goals